Ls Blog
On Emotional Wellbeing, Emotional Healing, and Personal Growth
The No.1 Reason You’re not Consistent
One common mistake people make when it comes to defining consistency is equating it with frequency. Whether you want to be consistent in going to the gym, or journaling, or reading the Qur’an (for my Muslim folk), it doesn’t mean you have to do it every single day.
How Asking the Right Questions Can Change your Day
One thing you might not be entirely aware of is how powerful your questions are, especially the ones you ask yourself at the start of the day. Every question you ask yourself in your head directs your focus; and your focus leads to how you feel; and how you feel leads to the actions that you take or don’t take.
The Issue of Numbing with Gratitude
The attitude of gratitude is something you’ve probably heard repeated in the personal development world. When we numb with gratitude, we deprive ourselves of the space and opportunity to acknowledge what we’re truly feeling.
2 Reasons Why You Choose to Stay Busy
In recent times, the hustle and productivity culture has pushed the idea that we have to always be doing something, achieving something, making something happen. And for so long, we’ve considered action to be a measure of success.
Salaam, I'm LaYinka! 👋🏾
This is my little corner of the interweb where I share all things emotional wellness, emotional healing, and personal growth living. Combining my qualifications in Neuro-Linguistic Programming and Rapid Transformational Therapy, as well as my client and personal experiences, I support you to take decisive steps towards becoming the next best version of yourself.
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