Every morning, we wake up with a set of lenses that shape our perception of reality, feed into our actions, and impact the results we see in our lives.
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Life is What You Make It
You may not have control over the external circumstances, the blessings, the tests, the joys, and the trials. But what is within your control is your interpretation and perception of the external.
How Asking the Right Questions Can Change your Day
One thing you might not be entirely aware of is how powerful your questions are, especially the ones you ask yourself at the start of the day. Every question you ask yourself in your head directs your focus; and your focus leads to how you feel; and how you feel leads to the actions that you take or don’t take.
The Reason You Struggle to Let Emotions Go
One thing that’s clear in the journey of healing emotional wounds is the challenge that comes from moving forward and letting emotions go.
A Truth About Confidence
In today’s Friday Feeler, I share a little truth about confidence that debunks a statement we often hear (and say!).
5 Steps to Move from Your Comfort Zone
In this post, we’re talking about that zone where you’re comfortable, where you’re safe, and where there are absolutely no risks involved.