Setting Healthy Boundaries Masterclass
£49.00
Boundaries are one of the most talked-about topics in personal development, and one of the most misunderstood. Many of us have been taught, implicitly or explicitly, that putting ourselves first is selfish, that saying no is unkind, or that boundaries mean cutting people off entirely. This masterclass goes beneath those assumptions.
In Setting Healthy Boundaries, we explore what boundaries actually are and what they aren’t, the different types and levels of boundaries that exist, why so many of us find them genuinely difficult to set, and what to do when a boundary you’ve set gets crossed. If people-pleasing is something you recognise in yourself, this masterclass will speak directly to that experience.
This masterclass doesn’t just teach you about boundaries, it shows you precisely where yours are, and why you’ve been struggling to hold them. You’ll leave with a name for the guilt, the stories, and the misplaced responsibility that have made holding boundaries feel difficult.
This masterclass is for you if:
- You think setting boundaries means cutting people off or damaging your relationships
- You’ve tried to set boundaries before and felt like it never really worked
- You don’t know where to start — or what a healthy boundary even looks like in practice
- You struggle with the idea of holding a boundary with the people closest to you
What’s included:
- 1-hour video masterclass
- PDF growthbook to support your learning and reflection
- Space to ask questions and receive support as you work through the material
Farida –
The boundaries masterclass revealed some massive insights about unhealthy boundaries I have- like strict+weak emotional boundaries, and sometimes weak time boundaries as well.
Aminetou –
Alhamdulillah – i just completed the boundaries masterclass. Im going to be honest and say that i wanted to close my laptop after “weak boundaries” was mentioned because i felt uncomfortable.
I always think that i’m done growing and improving myself until i recognize and accept another flaw within myself. This masterclass was definitely needed. Something new that i learned about myself is that guilt is my main issue when it comes to setting boundaries. i always end up feeling bad for the other person when i set a boundary no matter how bad they treated me. What my inner child needed to hear from me was that other people actions are not my problems or my fault. Also that i am not wrong for feeling bad when someone hurts me.
Nasra –
I understood my discomfort around setting boundaries. The story I was telling myself was that ‘if I speak my truth I will MAKE so and so feel a certain way’. I was often blamed for being disrespectful and upsetting people if I told them that their words/actions hurt me